Society is filled with many audio and visual distractions: it is important to begin nurturing focus as a habit at a young age. In every class we follow the Three Rules of Focus. – Focus the eyes, focus the mind, and focus the body.
Our self-defense program develops confidence, discipline respect and physical and mental competence through a variety of drills. exercises, and techniques designed to engage their mind and develop their physical strength coordination and endurance
Our teens participate in a martial arts program that challenges them both mentally and physically, as well as develops strong character and disciple. Get in shape, learn skills, and make good fiends in positive and active environment.
Do you want to gain confidence and peace of mind in public? Consider our Women’s Martial arts course. You willrecieve a good workout and nlimited variations on training routines to focus on the areas you are looking to develop. The self-defense aspect in a natural by product of the training
Our Navu Ouna program covers judo,Brazilian jujitsu, Cathican wrestling, Western wrestling, small circle jujitsu and Pilipino Dumog Grapping. We develop the individual fighter: We will help you discover the you in your fight game.