June 27th Belt Test
On June 27th at 12 noon, many of our students will be testing for their next color belt. It’s a good idea to eat
On June 27th at 12 noon, many of our students will be testing for their next color belt. It’s a good idea to eat
HOW CAN MARTIAL ARTS HELP? At United Studios our teaching method is individualized. All our students enjoy a personal training session each week. These
What is the core? The core muscles consist of the lower torso region including the abdominal, obliques and lower back. Developing a strong core
In 1989 I got my first degree black belt (shodan) in Shaolin Kempo Karate. I remember the culture in those days, when you got